How do I access an index directory of delete cookies and transient internet files inorder to recover (view) them?

After I've let a friend use my computer (who delete his cookies and temporary internet files) I would approaching to go deeper into my computer to find these items. I want to discover if he have been visit PORN sites (which I told him NOT to do so) which puts my computer at greater risk of picking up a virus of some sort.
Answers:
You can, but I would not recomend it. If you try to recover deleted items and you don't know what you are doing, you can lose facts. Just install a keylogger, next time you will know what he looks at.
use recover4all software to restore files. But be paid sure that you donot add any extra files on matching partition whre you aspiration to restore the files. You can get the software at :

http://www.recover4all.com/download.htm

And, if you longing to keep a track of your friend, you can use spy softwares liek Appstracker.

http://www.tucows.com/preview/204814


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